Beautiful and beautiful music can not only nourish people's hearts, but also play an important role in healing the body.

In listening, let tunes, emotions, and grievances resonate and interact to achieve the effect of turbulent blood, smooth spirit and heart. Physiologically, when music vibrations coincide with physiological vibrations (heart rate, heart rhythm, breathing, blood pressure, pulse, etc.) in the body, physiological resonance and resonance will occur. 

Music has a close connection with people's psychology and physiology.

The spleen is an important source of energy in the body. Almost all the energy required for physical activity comes from the spleen and stomach. After digestion and absorption of food, it can be converted into energy and supplied to various organs. Overeating, excessive taste, excessive thinking, etc. will make the spleen and stomach bear an excessive burden.

Most of us are still in a state of self-closure, and do not know that others can have different ideas and feelings from us, so many people habitually deny others.

See a doctor if you are sick and spend money on medicine and injections. For many years, the model of "seeking medical advice" has been deeply ingrained. Although the psychological counseling industry after many setbacks is being accepted by people, it is influenced by tradition and there are many misunderstandings. People who approached it found that there was a difference from their own requirements, and those who started it thought it was simple. "I'm mentally handicapped, you can just give me a solution" or "Isn't it just chatting? It takes so much attention to what to do". It seems that some issues need to be clarified.

Psychological counseling is a process in which a psychological counselor based on professional psychological counseling knowledge generally assists you in resolving psychological distress through a conversation.

As long as people feel unhappy and have problems in their lives and do not know how to solve them, in principle, they can do psychological counseling. Psychological counseling is not just for psychological problems or diseases (although many people's pain and distress are indeed caused by it), in a broader sense, it is for people's wrong thinking. Each of us has more or less some wrong ideas, such as exaggeration, partiality, black and white, etc. These wrong ideas will make us cope with large or small problems in the process of life .