What is the use of psychological counseling?
Most of us are still in a state of self-closure, and do not know that others can have different ideas and feelings from us, so many people habitually deny others.
Rogers, the founder of the humanistic theory, believes that just as seeds need sunlight, water and nutrients, visitors also need a good environment for consultants, which is reflected in empathy, acceptance, respect, integrity, openness, consistency and Careful support!
The consultant must let the client express with confidence and listen deeply, so that the client feels understood, respected, accepted, and supported, his life state will change, and he will be allowed to contact himself The inner life will actively remove obstacles and allow itself to develop in a constructive direction.
Most of us are still in a state of self-closure, and do not know that others can have different ideas and feelings from us, so many people habitually deny others.
Because of this, unconditional acceptance and understanding are precious.
Imagine that sometimes, we are really uncomfortable, we will talk to friends, friends often feel that they should master the key to solving problems, so as to give you some advice and suggestions.
But in fact, advice and suggestions are always denying each other's views and methods. No one likes to be denied, so no one is willing to accept suggestions and advice from the inside out. Suggestions and advice can sometimes make your heart tighter.
Listen deeply, respect and accept, and believe that the other party will find the ability to solve problems by themselves. This is the biggest gift the consultant gives to the visitor.
In other words, a good consultation can strengthen the visitor's confidence in his own strength and provide an opportunity to discover his unique potential.
The understanding and acceptance of the consultant can make the visitor feel an unprecedented level of security, and are willing to explore themselves further.
Unfortunately, we were too frightened and suppressed before gaining such power. Our hearts absorbed too many spells that impeded us from functioning. We set up a cruel dark cage. The experience accepted by oneself is the psychological problem to be solved urgently.
Discover the spell and cage, and then crush it to open a new path for creativity. In the process of crushing it, you need some special techniques and special methods to prevent injury to yourself and the people you love.
Humanism believes that life already has sufficient resources for us to use and enjoy, only because we are blinded and bound, only concerned about safety, and forgetting to enjoy other richer experiences.
And what the consultant has to do is to restore our function, to safely present those experiences that have not been accepted or perceived, allow yourself to feel truly, embrace a complete self, and make all experience valuable in life Nutrients!
