[original] Huangdi said: the rise and fall of Qi, and even its death, can be heard? Qibo said: life is ten years old, five Tibet, the blood gas has been through, its gas under, so easy to go (1). At the age of 20, blood begins to flourish and muscles grow square, so it's a good trend. Thirty years old, five Zang Dading, strong muscles, full of blood vessels, so easy to walk (1) forty years ol...

[original] Emperor said: old people without children, material strength (evil (2)? Will days ("but also? Qibo said: Women seven years old, Kidney Qi Sheng, teeth longer hair (4); 27 days Kui to (5), Ren Mai Tong, Taichong mai (6) Sheng, with the time of the moon, so there are children; 37, kidney qi even (7), so real teeth born and long pole (8); 47, bones and muscles strong, hair long pole,...

[original] I've heard that people in the ancient times lived to be 100 years old in the spring and Autumn period (1), but their movements were not declining. Today's people are half a hundred years old and all their actions are declining. In different times, people will lose it (2)? Qibo said to him: in ancient times, those who knew it were those who practiced Yin and Yang (3) and Shu Shu...

[original] Under the guidance of the ancient sages (1), they all call it "the wind of evil and emptiness" (2). When they avoid it, they will be merciful to the emptiness (3). The true Qi will follow it, and the spirit will be kept inside. They will never be sick. It is based on the leisure of the mind and the lack of desire. It is based on the peace of mind and fear. It is based on the ...